Spiritual Girl in the real world
Why Self Care Works...
How we care for ourselves is a reflection of who we are
What we expect in life
Self Care Works can provide the insight and development you desire to enrich how you experience life on a daily basis.
Our services are designed to support you in realizing personal goals and learning different styles of self care that serve you best.
More than pampering or perceptions of being "selfish", self care is a dedication to healthy behaviors, self-expression, and sacred healing. Self care can be practiced alone or in the circle of a community. It can be done with a partner or a teacher. Self care honors who we are, and it comes in many forms.
When most of us were born we were adored. We were given immediate and consistent attention. We experienced an abundance of pure affection. The simple things we did were celebrated. That first smile, giggle, walk and talk was so amazing to the ones who were caring for us and teaching us to care for ourselves.
However, for many of us life changed into something else as we grew up and took on new responsibilities. Limitations were put on how we were cared for, and those limitations affect how we care for ourselves.
We have all heard- "You can't love anybody else until you love yourself!"
But how do we live it?
Only you can determine what self love looks like, acts like, feels like. How you want it to show up in your life is up to you. Self care is an expression of that love.
Self Care Works can be a stepping stone for your process of understanding how to best care for yourself and honor the space you take in this world.
We are dedicated to growth, healing, and joy. We can't wait to meet you!